Category: Daily Health

Weight Loss Tips

We live in a nation of growing obesity. Statistics indicate that obesity has doubled since 1980. A 2008 report showed that 1.5 billion adults were clinically obese and over 45 million children were obese. There are complications connected to being obese. Approximately 3 million people die yearly from disease brought …

Is Your Uterus Happy? Healthy Tips For A Happy Uterus

This may seem like a strange question. If you suffer from PMS, menstrual cramps, menopausal or peri-menopausal symptoms, headaches or migraines with your period, varicose veins, endometriosis, bladder infections, chronic miscarriages, or infertility there is a good chance your uterus is unhappy, prolapsed or tipped. A healthy and happy uterus …

4 Tips On Creating Your Healthy Eating Plan

To be healthy, the first and most important steps are to accept that you need to make changes to your present lifestyle and eating habits. Once you understand that, the next step is to come out with an action plan to follow. This action plan should be based upon your …

Best Bodybuilding Supplements – Protein Supplements

Bodybuilding supplements are drug-like pills that athletes and bodybuilders take to help in building muscle. As the name implies, it should be used as a supplement and not as a replacement for food nutrients. When used in combination with bodybuilding exercise and adequate diet, they will speed up the body …