In my previous articles on cancer, I did not discuss the role of acids, bases and antioxidants in detail. But with the current hype about the miraculous nature of basic water, antioxidant foods and drugs, I feel compelled to step in and set the records straight with currently available medical …

The most commonly asked question I get is often the last question that should be asked. What supplements should I take to get stronger, to improve my fitness level, to get leaner? I am in no way against supplementation. I think that there are many good supplements on the market …

Cayenne pepper is one of the most powerful and beneficial herbs known to mankind, but unfortunately very few know of its efficacy. Cayenne pepper and heart health should be synonymous for anyone with heart disease or cardiovascular issues but it is not. Due to the power and might of …

Bodybuilding supplements are drug-like pills that athletes and bodybuilders take to help in building muscle. As the name implies, it should be used as a supplement and not as a replacement for food nutrients. When used in combination with bodybuilding exercise and adequate diet, they will speed up the body …

People all around the globe want to have a flat stomach desperately, and this is why they are increasingly opting for all natural weight loss supplements that promise quick results without any side effects. You can also find several diet pills that are useless as they increase the risk of …

Lately, it seems antioxidants and free radicals are in the news a lot. And it these terms are treated as a black box. Free radicals are roaming doing god knows what to your body. And don’t even get me started on antioxidants! Just eat this and that and you’re good …