Category: Healthy Heart

The Difference Between Supplements and Diet Pills

What is the difference between supplements and diet pills? It’s true that they are very alike; that’s probably why many people think that they are even the same thing! But, the benefits of each are distinct enough to be categorized as separate aids to dieting. The thing that remains the …

Muscle Building Supplements – The Basics

The most commonly asked question I get is often the last question that should be asked. What supplements should I take to get stronger, to improve my fitness level, to get leaner? I am in no way against supplementation. I think that there are many good supplements on the market …

Antioxidants, Acids, Alkali and Cancer

In my previous articles on cancer, I did not discuss the role of acids, bases and antioxidants in detail. But with the current hype about the miraculous nature of basic water, antioxidant foods and drugs, I feel compelled to step in and set the records straight with currently available medical …

Best Bodybuilding Supplements – Protein Supplements

Bodybuilding supplements are drug-like pills that athletes and bodybuilders take to help in building muscle. As the name implies, it should be used as a supplement and not as a replacement for food nutrients. When used in combination with bodybuilding exercise and adequate diet, they will speed up the body …